Murakami adheres to a strict daily routine that begins with waking up at 4 AM.
Murakami devotes 5 to 6 hours each morning to his work. He sets specific objectives for each writing session, be it finishing a set number of pages or exploring a particular scene. He underscores the importance of consistency and commitment to his craft.
Exercise is a crucial part of Murakami's routine, helping him maintain mental clarity and stamina. His afternoons often involve running 10 kilometers or swimming 1500 meters, and sometimes, he engages in both activities in a single day.
In the evenings, Murakami enjoys a diverse range of music or delves into a good book, immersing himself in a world of melodies or captivating narratives.
Murakami prefers an early dinner and adheres to a bedtime of no later than 9 PM, reinforcing his disciplined daily routine.
