Hydrogen Water Safety

Overall Safety Score

63 /100

Human Evidence

2 /100

A few human studies exist, but still limited in number.

Evidence Strength

2 /100

Some evidence shows it’s safe, but not enough to be certain.

Adverse Effects

4 /100

No side effects reported in studies with healthy people.

Drug Interactions

2 /100

Rare interactions or risks, but not enough data to rule out.

Long-term Safety

1 /100

Few studies look at what happens after long-term use.

Dosage Safety

3 /100

Large amounts don’t seem harmful, but full limits unknown.

Population Suitability

3 /100

Seems safe for most adults, but not studied in all groups.

Bioavailability

3 /100

Decent absorption with little risk of accidental overuse.