Magnesium Citrate Safety

Overall Safety Score

84 /100

Human Evidence

4 /100

Strong research shows it’s safe for everyday use.

Evidence Strength

4 /100

Studies confirm it’s safe when used normally.

Adverse Effects

3 /100

Mild side effects like loose stools are uncommon.

Drug Interactions

3 /100

No major problems when used with common drugs.

Long-term Safety

3 /100

Good safety even over several years.

Dosage Safety

3 /100

Mild upset stomach if taken a lot more than needed.

Population Suitability

4 /100

Safe for all healthy adults.

Bioavailability

3 /100

Well absorbed with low misuse risk.