Methylated Folate (5-MTHF) Safety

Overall Safety Score

97 /100

Human Evidence

4 /100

Strong evidence shows it’s safe for general use.

Evidence Strength

4 /100

Solid proof that it's safe for normal amounts.

Adverse Effects

4 /100

No real side effects reported when used properly.

Drug Interactions

4 /100

No known problems with common medicines.

Long-term Safety

4 /100

Long-term use is considered safe.

Dosage Safety

3 /100

Minor problems possible if heavily overdosed.

Population Suitability

4 /100

Safe across healthy adult groups.

Bioavailability

4 /100

Very well absorbed with low misuse risk.