Resveratrol Safety

Overall Safety Score

61 /100

Human Evidence

3 /100

Several good-quality human studies are available.

Evidence Strength

3 /100

Most studies show it's safe for healthy adults.

Adverse Effects

3 /100

Mild side effects like nausea are very rare.

Drug Interactions

2 /100

May interact with blood thinners or estrogen meds.

Long-term Safety

2 /100

Some short-term safety info, but not long-term.

Dosage Safety

2 /100

High doses can cause mild stomach issues.

Population Suitability

2 /100

Safe for most, but may not be ideal in pregnancy.

Bioavailability

2 /100

It's not very well absorbed, so overuse is possible.