Trimethylglycine (TMG) Safety

Overall Safety Score

55 /100

Human Evidence

1 /100

Only a couple of small studies in people exist.

Evidence Strength

2 /100

Most results show it's tolerated, but not many.

Adverse Effects

3 /100

Side effects are rare and usually mild.

Drug Interactions

2 /100

May affect people on heart medications.

Long-term Safety

1 /100

Long-term effects haven't been well studied.

Dosage Safety

3 /100

You need to take a lot to cause side effects.

Population Suitability

3 /100

Generally safe for adults unless specific allergies.

Bioavailability

3 /100

It's absorbed well and not prone to overuse.