Vitamin B6 Safety

Overall Safety Score

65 /100

Human Evidence

3 /100

Good amount of studies show it's mostly safe.

Evidence Strength

3 /100

Most studies agree it’s safe, but a few caution at very high doses.

Adverse Effects

2 /100

Mild side effects like tingling can happen if taken too much.

Drug Interactions

3 /100

No major drug interactions known.

Long-term Safety

2 /100

Some concern about nerve issues if used long-term at high doses.

Dosage Safety

2 /100

Can cause problems if heavily overdosed.

Population Suitability

3 /100

Safe for most healthy adults, but caution for high doses.

Bioavailability

3 /100

Good absorption, low risk unless heavily overdosed.